Archive | Health RSS feed for this section

A guide to a healthy me

26 Nov

Ugh so i gained all my weight back from what i lost 3 month- ish ago, sucks. blame the holiday season, i ate alot of mom’s sweet potato caserole because it was soooo good. Now i’m paying for it…so back to my diet again. My diet consists of ¬†eating at 8 am, noon and 5 pm and stop for the day. moving around more and no sugar.

here’s some things i use as a reminder/motivation¬†from Pinterest…

 

Disclaimer: Images are not mine

Advertisements
%d bloggers like this: